2 posts tagged “change”
".....in most traditions, faith was not about belief but about practice. Religion is not about accepting twenty impossible propositions before breakfast, but about doing things that change you. It is a moral aesthetic, an ethical alchemy. If you behave in a certain way, you will be transformed. The myths and laws of religion are not true because they conform to some metaphysical, scientific, or historical reality but because they are life enhancing. They tell you how human nature functions, but you will not discover their truth unless you apply these myths and doctrines to your own life and put them into practice. The myths of the hero, for example, are not meant to give us historical information about Prometheus or Achilles -- or for that matter, about Jesus or the Buddha. Their purpose is to compel us to act in such a way that we bring out our own heroic potential.
Karen Armstrong
**
For My Young Friends Who Are Afraid
There is a country to cross you will
find in the corner of your eye, in
the quick slip of your foot—air far
down, a snap that might have caught.
And maybe for you, for me, a high, passing
voice that finds its way by being
afraid. That country is there, for us,
carried as it is crossed. What you fear
will not go away: it will take you into
yourself and bless you and keep you.
That's the world, and we all live there.
—William Stafford
In the course of my studies, I have discovered that the religious quest is not about discovering "the truth" or "the meaning of life" but about living as intensely as possible here and now. The idea is not to latch on to some superhuman personality or to "get to heaven" but to discover how to be fully human--- hence the images of the perfect or enlightened man, or the deified human being. Archetypal figures such as Muhammad, the Buddah, and Jesus became icons of fulfilled humanity. God or Nirvana is not an optional extra, tacked on to our human nature. Men and women have a potential for the divine, and are not complete unless they realize it within themselves."
---Karen Armstrong
*
"We see things not as they are but as we are." John Milton
“The eye is the lamp of the body; so then if your eye is clear, your whole body will be full of light. But if your eye is bad, your whole body will be full of darkness. If then the light that is in you is darkness, how great is the darkness!”
—Matthew 6:22–23
*
As we mentioned in the May 19, 2004, issue Samurai and Mustard Seeds: Fealty’s Link to Faith, “We tend to become like the thing upon which we focus: if we lead a lie, our whole self becomes a little bit more lie-like; if we feed paranoia, the world becomes one giant conspiracy.”
To very large degree, we create the world in our own image. This realization now leaves a very interesting question: if then, we wish to see the world as we ought to see it, as the honest and sincere quest after truth, beauty, and goodness would dictate, both as it is and as it yet can and shall be, how then can we have any hope—much less certainty—of seeing it clearly? On the forum recently, Sara posted about the Quakers, or the Society of Friends as they are also known, and their central tenet of “the Inner Light.” According to this principle, we, as God’s creations, have within us “that of God in everyone” which on a very basic level gives us not only life but discerns between good and evil. It reveals the presence of both in human beings, and through its guidance, offers the alternative of choice. ... [T]he Inner Light [also] opens the unity of all human beings to our consciousness. Friends believe that the potential for good, as well as evil, are latent in everyone. (Why Do We Close Our Eyes...)
In sum, this “seed of Christ” in all persons is just that: a seed. And like all seeds, it must be watered if it is to grow: it must be “activated.” This tiny mustard seed is the basis by which we first stretch forth uncertain fingers toward the kingdom of heaven; it is the basis by which we answer the gentle yet persistent knocking on the door of our hearts to open up and allow the indwelling presence of God to enter in and fill us. The emphasis, as with all true spiritual pilgrims, is placed on the relational and experiential: “first-hand knowledge of God is only possible through that which is experienced or inwardly revealed to the individual human being through the working of God’s quickening Spirit.” The answer as to how we can have any hope of seeing the world as we ought to see it is found in whether or not we nourish and water the inner knowledge that we already have. If we know we are leading a lie, we cannot very well expect to have our vision undiluted: our vision, like our life, will become increasingly lie-like. Heaven does not stock spiritual fruit, as Samurai and Mustard Seeds reminds us, but rather spiritual seeds, and we are not yet who we were created to be: we are ever becoming and the spiritual life is progressive and teleological.
The reason my spiritual vision cleared on the morning I describe, is because I longed with every ounce of my being to “see clearly.” There have been times I have asked and not received, primarily because I did not ask with my whole heart and my whole being. One has to want the good gifts of God. It seems to be almost a cosmic law that we cannot receive any more than we are willing—on the deepest level—to receive. A half-hearted request lets in a little light, because a half-hearted request does at least have some beginnings of a seedling or a sprout. A half-hearted request, however, must itself be nurtured if it is to become throaty and full-hearted. A half-hearted request is a seed, and if we are of only half a heart, then let us nourish the half that is good, and, while we cannot exactly throw the other half away, we can let it bask in the blood of its better half until it is wholly won over. Further, a whole-hearted request is always painfully aware of its baser half, hence the basis of the request. Pride, by contrast, is a spiritual killer: when we think ourselves in no danger of falling and in no need of daily nourishment, we are then far, far from seeing clearly and are liable to the grossest distortions, all the while feeling inordinately pleased with ourselves, reveling in our blindness and calling the darkness light.
So then, I was lying in bed thinking I was thinking about Gandhi, but in reality thinking about Covey, and not about Covey, but about what Covey said, “We see the world not as it is, but as we are.” And suddenly, as if in retrospect, the words of Christ as recounted in the gospels sprang to mind: “The eye is the lamp of the body; so then if your eye is clear, your whole body will be full of light. But if your eye is bad, your whole body will be full of darkness. If then the light that is in you is darkness, how great is the darkness!” (Matthew 6:22–23) or, the last sentence stated in the positive in Luke 11:36: “If therefore your whole body is full of light, with no dark part in it, it will be wholly illumined, as when the lamp [of the body] illumines you with its rays.”
[from Mr. Renaissance]
**
Summons
What would it look like?
To spread out love like a cloak over a puddle
Love offered like a lit cigarette
A warm hand
An antidote to poison,
Like a snake-bite kit
Like a last chance to drink before entering a dry country
Love the most breakable of objects
If it could be an object --
Tiny.
Fragile.
Or it’s a mustard seed
Existing in potential.
A maybe -- A maybe-not
Tossed off as as afterthought.
Not the end-all be-all at all.
But to see it as it really is
In its own light , not light reflected -
It shines;
A diamond
with no flaws or contradictions.
Without a seasonal emphasis.
With a way instead
Of saying --
'I never want to go away from you'
Even as the sea recedes.
If we think of ourselves out of nature --
Us in a window
Us under glass --
We miss that
what we see ‘out there’
Is also most intimately ‘in here.’
The weddedness of self to body
self to breath, to cell, to pulse
to the great pituitary watchtower.
Do I have enough peace in me to absorb peace?
Containing enough of the nature of peacefulness
inside me ?
Could my own essence
not have the sentinels of immunity destroy it?
Is there enough wisdom in me to attract wisdom?
Ample love, loving, loveliness
to harvest love from this world?
(June 2006)
**
"There are, then, two ways to confront or criticize another human being : with instinctive and spontaneous certainty that one is right, or with a belief that one is probably right arrived at through scrupulous self-doubting and self-examination. The first is the way of arrogance; it is the most common way of parents, spouses, teachers, and people generally in their day-to-day affairs; it is usually unsuccessful, producing more resentment than growth, and other effects that were not intended. The second is the way of humility; it is not common, requiring as it does a genuine extension of oneself; it is more likely to be successful, and it is never, in my experience, destructive."
- M. Scott Peck, *The Road Less Traveled* (Touchstone, 1978), p.152
David Rokeby in Very Nervous
System in the street in Potsdam
Very Nervous System is the third generation of interactive sound installations which I have created. In these systems, I use video cameras, image processors, computers, synthesizers and a sound system to create a space in which the movements of one's body create sound and/or music. It has been primarily presented as an installation in galleries but has also been installed in public outdoor spaces, and has been used in a number of performances.
I created the work for many reasons, but perhaps the most pervasive reason was a simple impulse towards contrariness. The computer as a medium is strongly biased. And so my impulse while using the computer was to work solidly against these biases. Because the computer is purely logical, the language of interaction should strive to be intuitive. Because the computer removes you from your body, the body should be strongly engaged. Because the computer's activity takes place on the tiny playing fields of integrated circuits, the encounter with the computer should take place in human-scaled physical space. Because the computer is objective and disinterested, the experience should be intimate.
***
The following is from
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The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books) by Norman Doidge
THE BRAIN THAT CHANGES ITSELF
by Norman Doidge, M. D.
"Normally,
when we make a mistake, three things happen. First, we get a
"mistake feeling," that nagging sense that something is wrong.
Second, we become anxious, and that anxiety drives us to correct the
mistake. Third, when we have corrected the mistake, an automatic
gearshift in our brain allows us to move on to the next thought or
activity. Then both the "mistake feeling" and the anxiety disappear.
But the brain of the obsessive-compulsive does not move on or "turn the page." Even though he has corrected his spelling mistake, washed the germs off his hands, or apologized for forgetting his friend's birthday, he continues to obsess. His automatic gearshift does not work, and the mistake feeling and its pursuant anxiety build in intensity.
We now know, from brain scans, that three parts of the brain are involve in obsessions.
We detect mistakes with our orbital frontal cortex, part of the frontal lobe, on the underside of the brain, just behind our eyes. Scans show that the more obsessive a person is, the more activated the orbital frontal cortex is.
Once the orbital frontal cortex has fired the "mistake feeling," it sends a signal to the cingulate gyrus, located in the deepest part of the cortex. The cingulate triggers the dreadful anxiety that something bad is going to happen unless we correct the mistake and sends signals to both the gut and the heart, causing the physical sensations we associate with dread.
The "automatic gearshift," the caudate nucleus, sits deep in the center of the brain and allows our thoughts to flow from one to the next unless, as happens in OCD, the caudate becomes extremely "sticky."
Brain scans of OCD patients show that all three brain areas are hyperactive. The orbital frontal cortex and the cingulate turn on and stay on as though locked in the "on position" together -- one reason that Schwartz calls OCD "brain lock." because the caudate doesn't "shift the gear" automatically, the orbital frontal cortex and the cingulate continue to fire off their signals, increasing the mistake feeling and the anxiety. Because the person has already corrected the mistake, these are, of course, false alarms. The malfunctioning caudate is probably overactive because it is stuck and is still being inundated with signals from the orbital frontal cortex.
--p.170
**
"Pain
and body image are closely related. We always experience pain as
projected into the body. When you throw your back out, you say, "My
back is killing me!" and not, "My pain system is killing me." But as
phantoms show, we don't need a body part or even pain receptors to
feel pain. We need only a body image, produced by our brain maps.
People with actual limbs don't usually realize this, because the body
images of our limbs are perfectly projected onto our actual limbs,
making it impossible to distinguish our body image from our body. "You
own body is a phantom," say Ramachandran, "one that your brain has
constructed purely for convenience."
p. 188
**
"According
to Ramachandran, pain, like the body image, is created by the brain
and projected onto the body. This assertion is contrary to common
sense and the traditional neurological view of pain that says that when
we are hurt, our pain receptors send a one-way signal to the brain's
pain center and that the intensity of pain perceived is proportional to
th seriousness of the injury. We assume that pain always files an
accurate damage report. This traditional view dates back to the
philosopher Descartes, who saw the brain as a passive recipient of
pain. But that view was overturned in 1965, when neuroscientists
Ronald Melzack (a Canadian who studied phantom limbs and pin) and
Patrick Wall (an Englishman who studied pain and plasticity) wrote the
most important article in the history of pain. Wall and Melzack's
theory asserted that the pain system is spread throughout the brain and
spinal cord, and far from being a passive recipient of pain, the
brain always controls the pain signals we feel.
Their "gate control theory of pain" proposed a series of controls, or "gates," between the site of injury and the brain. When pain messages are sent from damaged tissue through the nervous system, they pass through several "gates," starting in the spinal cord, before they get to the brain. But these messages travel only if the brain gives them "permission," after determining they are important enough to be let through. If permission is granted, a gate will open and increase the feeling of pain by allowing certain neurons to turn on and transmit their signals. The brain can also close a gate and block the pain signal by releasing endorphins, the narcotics made by the body to quell pain.
***
Wall and
Melzack showed that the neurons in our pain system are far more plastic
than we ever imagined, that important pain maps in the spinal cord can
change following injury, and that a chronic injury can make the cells
in the pain system fire more easily -- a plastic alteration -- making a
person hypersensitive to pain. Maps can also enlarge their receptive
field, coming to represent more of the body's surface, increasing
pain sensitivity. As the maps change, pain signals in one map
can"spill" into adjacent pain maps, and we may develop "referred
pain," when we are hurt in one body part but feel the pain in
another. Sometimes a single pain signal reverberates throughout the
brain, so that pain persists even after its original stimulus has
stopped.
**
Extending the
gate theory, Ramachandran developed his next idea: that pain is a
complex system under the plastic brain's control. He summed this up as
follows: "pain is an opinion on the organism's state of health rather
than a mere reflexive response to injury." The brain gather evidence
from many sources before triggering pain. He has also said that "pain
is an illusion" and that "our mind is a virtual reality machine,"
which experiences the world indirectly and processes it at one remove,
constructing a model in our head. So pain, like the body image, is a
construct of our brain."
**
CROSS POSTED TO ALIVE ON ALL CHANNELS
**
