1 post tagged “dvds”

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Recommend

Dancingonthe.edge
Dancingonthe.edge
Two DVDs I highly recommend, to work on posture, breath (pranayama , but not yogic) and stamina.
All ages and all fitness levels.
Ok for post stroke, people on oxygen etc.

The Art of Breathing: Six Simple Lessons to Improve Performance, Health and Well-Being - Nancy Zi

Egoscue: Pain Free Workout Series Vol. 1 and 2 (2 DVD Set)

Post a comment Tags: exercise, dvds
dreaminginthedeepsouth

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